Dvd Workout
Enlita.com Fat burning workout DVD High Intensity Interval Training
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Caribbean Workout - Pilates Plus (DVD, 2006) $2.99 |
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The Traveling Executive Workout (DVD, 2005) $6.00 |
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DVD Movie; WOMAN'S HEALTH ; TOTAL WORKOUT In TEN; MAXIMIZE LITTLE TIME YOU HAVE $0.99 |
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Street Heat: Abs & Arms Upper Body Workout, DVD, , $5.78 |
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QuickFix - Cardio Hip-Hop Workout (DVD, 2004) $5.75 |
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BURLESQUE BEAT: SEXY FITNESS DANCE WORKOUT with Rodney James, DVD, Rodney James, $14.29 |
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Kathy Smith: Great Buns and Thighs Step Workout, Good DVD, Kathy Smith, $12.16 |
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DANCE AND BE FIT: CARNAVAL WORKOUT [DVD NEW] $12.83 |
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Shapely Secrets In 7 Advanced Workout DVD $32.94 |
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Shapely Secrets in 7: 7 Minute Workout $23.94 |
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Body & Soul Fitness "Total Body Workout" DVD $0.99 |
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PLAYBOY THE GIRLS NEXT DOOR WORKOUT DVD $9.99 |
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Trainers Choice - Starter Workouts From the Worlds Greatest Trainers (DVD, 2008) $4.89 |
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NEW P90X THE EXTREME HOME FITNESS TRAINING NUTRITION WORKOUT 13 DVD SET + GUIDES $0.99 |
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NEW TURBOFIRE EXTREME HOME FITNESS TRAINING NUTRITION WORKOUT 15 DVD SET $0.99 |
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NEW P90X2 THE NEXT EXTREME HOME FITNESS TRAINING NUTRITION WORKOUT 13 DVD SET $0.99 |
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Fabulously Fit Moms: Super Energized Workout, DVD, Jennifer Nicole Lee, Andrew E $5.78 |
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Shape Mari Winsor Pilates for Pink Slimdown Workout DVD Fitness Exercise New $9.99 |
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THE BEST WORKOUTS EVER...PERFECT PILATES FITNESS DVD * NEW $3.25 |
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THE BEST WORKOUT EVER- COMPLETE CARDIO FITNESS DVD * NEW $7.29 |
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The Firm-500 Calorie Workout with Kelsie Daniels DVD $0.99 |
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Byou: The Hot New Dance Workout {DVD} + Byou: Soundtrack {CD} Sabrina Bryan $7.99 |
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Gilads ~ Abs Workout ~ New DVD ~ Fitness All Levels $9.80 |
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Perfect Pilates (DVD, 2002) Work Out Video $0.99 |
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Jari Love Get Extremely Ripped Boot Camp Workout DVD Fitness Exercise New Pump $15.95 |
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NEW! Women's Health TOTAL WORKOUT IN TEN! GetTheBodyYouWantInTheTimeYouHave $8.17 |
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NewFactory-Sealed! FLAT BELLY WORKOUT! EXPRESS BELLY BLAST-FlattenToneInMinutes $0.99 |
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Tracy Anderson - Method Post Pregnancy Workout (DVD) Free Ship $15.99 |
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The Method Pilates - All in One Workout, DVD, Jennifer Kries, $5.78 |
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Insanity Workout SHAUN T 60 DAY With Guides $31.00 |
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It's an exercise program that's sure to keep you "on your toes," as the ballet company's own proven regimen--a series of stretches and exercises designed to tone and sculpt the body--is demonstrated. After you've mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp... |
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk $11.96 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your he... |
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Richard Simmons - Disco Sweat $8.66 If your "Saturday Night Fever" has turned into "Saturday Night Flab," let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite '70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo.... |
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Jillian Michaels: Yoga Meltdown $7.99 ... |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all... |
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Richard Simmons Sweatin' to the Oldies [VHS] $6.99 Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exe... |
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X-Pole Xpert 50mm Chrome $399.00 The X-Pert is the X-Pole with new and improved features!! The X-PERT is the world's first 'bottom loading', static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world's best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole's unique adjuster syste... |
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Step Factory with Marcos Prolo $29.95 From the instant you start the warmup, you know this is no ordinary step workout. First there is Marcos' incredibly fun choreography which has you hitting the step from every angle. Second, there is the outstanding music which will have you hippin' and hoppin' from start to end. Skilled steppers will find Marcos' breakdown and cueing to be absolutely perfect. If you liked Marcos' Stepology, you'll... |
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Quick Quartet: No Stopping Quick Shape-Up $12.95 Joyce Vedral takes the traditional pyramid principle of weightlifting and spices it up by mixing in quartets of exercises. You'll do a quartet of exercises for four different body parts, pyramid it by using lightest, heavier, then heaviest weights, and then move on to another quartet. There are separate workouts for upper and lower body. There is also a bonus mini-workout for troublesome body part... |
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GoFit 65cm Professional Stability Ball $29.99 INCLUDES HEAVY-DUTY CORE STABILITY BALL CORE PERFORMANCE DVD PUMP BALL PLUGS & EXERCISE POSTER;65 CMDARK PURPLEUPC : 687339202758Shipping Dimensions : 11.70in X 7.70in X 7.40inEstimated Shipping Weight : 5.85... |
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Fame - Dance Workout DVD New $12.99 Fame - Dance Workout DVD New Format: DVD Runtime: 74 Year: 2010 Studio: Alliance Director: na |
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Salsa Dance Workout DVD $39.98 Experience the passion, excitement and rhythm of salsa dance in this exhilarating and fun workout. No dance experience and no partner required. With world-class salsa music from Benny Velarde and Anthony Blea and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. It starts with a great stretching and warm-up session, followed by breakdowns of both beginning and intermediate dance moves. You will be ready to hit the nightlife scene too, because you will learn actual salsa dance moves, not some generic aerobic workout danced to Latin music. (DVD) approx. 2 hrs. |
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The Biggest Loser - The Workout - Last Chance Workout DVD New $11.99 The Biggest Loser - The Workout - Last Chance Workout DVD New Format: DVD Runtime: 61 Year: 2009 Studio: Alliance Director: Cal Pozo |
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Pilates Band Workout DVD $19.98 By incorporating a resistance band into a Pilates workout, you will achieve fantastic results making your body firmed and toned. This workout from Lucy Knight , a health and fitness professional, will take you through toning exercises for the upper body and floor work exercises, which are based on both mat work and reformer Pilates techniques. These exercises will enable you to improve your posture and streamline your body shape by achieving longer, leaner muscles. (DVD) approx. 53 mins. |
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Pilates Abs Workout DVD $14.98 Set in Maui, the Pilates Abs Workout helps you slim and strengthen the ab muscles through precise, efficient movements. Certified Pilates instructor Ana Caban takes you through a challenging, complete workout including warm-up exercises to stimulate circulation and articulate the spine, challenging mat exercises to condition the core and buttocks and cool-down stretches. (DVD) approx. 30 mins. |
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Kids' Fitness Workout (DVD) $44.73 Kids’ Fitness Workout provides a detailed review of a workout that involves functional fundamental fitness training for kids. Among the fitness-related program aspects that this workout focuses on are strength, power, agility, reaction time, acceleration, and deceleration. Featuring a training program for children of all ages and fitness levels— athletes and non-athletes alike, the DVD explains and shows a creative and unique way to develop fitness in kids. Among the topics covered: safety considerations, dynamic warm-up, dynamic stretches, medicine ball warm-up, three-station exercise circuit, fitness exercises, and fitness games. Produced in cooperation with the National Strength and Conditioning Association. |
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Shortstop Workout (DVD) $31.5 This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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Outfielders Workout (DVD) $31.5 Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This DVD introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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Aerobic Dance Workout DVD $26.98 If you like to dance and you like fun aerobic choreography, Patrick Goudeau's Aerobic Dance Workout combines the best of both. A former U.S. national aerobics champion, Goudeau is one of the world's most popular fitness instructors. In this high-energy workout, suitable for both beginners and aerobics veterans, you will go beyond the standard aerobics moves for added challenge. Just when you have mastered the "shake in your groove" and the "dip in your hip," the movement explodes into a lunge or a knee lift. Enjoy non-stop exercise with a bit of a twist and a whole lot of fun. (DVD) approx. 45 mins. |
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Workout Ball DVD $19.98 The workout ball is an innovative and very effective aid to help you to tone and firm up key parts of the body through a variety of exercises and postures. Fitness professional Sarah Maxwell combines the toning postures of traditional Pilates with a free-flowing exercise section to very effective use. Adding water or sand to the medicine ball increases the resistance and ensures that you are working to a level that is comfortable, but also challenging to you. Medicine ball is not included. (DVD) approx. 59 mins. |
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Yoga Gymball Workout DVD $19.98 Fitness professional Lucy Knight has created an innovative program combining the focus and postures of yoga with the core stability and balancing qualities of gymball. These two popular forms of exercise have been imaginatively fused together into a fabulous and rewarding workout. An ancient practice, yoga is an exercise for the mind, body and spirit. Combined with the benefits of gymball, it will reawaken deep postural muscles, challenge core stability and dramatically improve your all-over body tone. (DVD) approx. 1 hr. |
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Shooting Workout Drills (DVD) $35.82 Shooting Workout Drills presents an invaluable collection of proven drills for developing the fundamentals and techniques involved in mechanically sound shooting. Appropriate for coaches and teams at all competitive levels, the DVD uses on-court player demonstrations to explain and illustrate how coaches can improve the shooting skills of their players. Among the topics covered: proper shooting form, 3-on-3 shooting, backboard shooting, spot shooting, shot faking, 3-point shooting, free throw shooting, flying defenders, and beat Michael Jordan. |
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Pilates Gymball Workout DVD $19.98 Pilates and the ball complement each other as they are both primarily concerned with improving posture, working your core stability muscles and changing your body's shape by giving you longer, leaner muscles. Led by Lucy Knight , this program will help you correct your posture and strengthen your core muscles to give you a newfound confidence in your body and how you carry yourself. This is a workout that you can do at any age or level and you will notice benefits after just a few workouts. (DVD) approx. 54 mins. |
